One shouldn’t be disappointed or feel offended by the first reaction or emotion he receives.
You are the party communicating but the opposite party will take sometime to process it.Instant reaction need not always be in your favor.It can be driven by a library of beliefs, biases, and prejudices of an unconscious mind.Many a times we regret at our own first reactions.
Response is slower compared to reaction as it will be based on information,facts and a conscious mind.
Reaction and Response may look alike but are very different.
Response may not always be positive but it will be backed up by both your conscious and unconscious mind.
Follow the pause technique whenever you feel you are about to react.Take a deep breath and then gather yourself fully to respond.It helps you align your thoughts and rearrange your prejudices.
This only comes with practice and needs a constant effort.
Blessmesai 